Old gouda cheese, delicious bread, real butter, speculaas, stroopwafels, Belgian wafels, flemish fries with mayo, unlimited types of sweets and delicious dairy products
When I was living in the U.S., I had a slight obsession over the food I’d eat and kept online journals to track my calorie intake, fat, carbs, etc. I would only purchase “healthy” food and fast food was certainly a big no no.
Ever since I moved to Holland, I stopped tracking my food and my eating habits have completely changed. I now eat a lot of the what I would have back then called ”bad food”: whole real butter, whole milk, regular bread (4-6 slices/day), etc.
Yeah, sounds like a killer, uh? Well, to my surprise it turns out that I have lost 7lbs in exactly one year!!!!
Of course I am not claiming that indulging yourself with butter and flemish fries is a way to lose weight, but I need to admit that eating real (whole) food has definitely been a contributing factor here. Loves it!!!
OK, I will now go ahead and finish my fried egg+ tapenade+belegen gouda cheese+extra butter sandwich
Eet smakelijk!


Oh I wish it was a way to lose weight… but then again if it was there would be nothing of me left